Teen & Adult Martial Arts in Bozeman
Previous martial arts or fitness experience is great — it's also totally unnecessary. We love beginners. Teen & Adult Martial Arts is for anyone ages 13 and up ready to get in shape, learn practical self defense, or finally do something they've always wanted to try — with a real path all the way to advanced training.
Cooperation, Not Competition
Adults learn differently than kids and teens do, and our class reflects that — students are more forgiving of themselves and their classmates, and more helpful to their peers. Expect a class full of cooperation and laughter, not intimidation. You'll start by learning correct technique, body awareness, and control. New students never spar — that comes later, once you've built proper technique and safety protocols.
Advancing to Sparring and Weapons
At camo belt, students upgrade into our Advanced level, practicing with partners through sparring and stick sparring using full safety gear, and expanding those skills with introductory weapons training. Advanced students can also join our weekly Kicks and Sticks class on Fridays for extra sparring and weapons practice.
What to Expect
- Testing approximately every ten weeks, judged on attitude and effort, technique quality, board breaking, and community service
- A six-month initial commitment to start
- A supportive, no-judgment environment for total beginners, with real advanced training available as you grow
Try It Risk-Free
Claim your complimentary two-week trial membership — four classes, no obligation. If we aren't the right fit, we don't want your money.
Why Choose Teen & Adult Martial Arts?
Try Teen & Adult Martial Arts in Bozeman
No experience needed. Come in and see for yourself.
Claim Your Free TrialClass Schedule
Black Belts 1
6:05-6:50 PMBlack Belts 2
7:00-7:45 PMTeens/Adults (13yo+)
6:15-7:00 PMBlack Belts 1
6:05-6:50 PMBlack Belts 2
7:00-7:45 PMTeens/Adults (13yo+)
6:15-7:00 PMKicks & Sticks
6:15-7:00 PM| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 6:05-6:50 PM Black Belts 1 7:00-7:45 PM Black Belts 2 | 6:15-7:00 PM Teens/Adults (13yo+) | 6:05-6:50 PM Black Belts 1 7:00-7:45 PM Black Belts 2 | 6:15-7:00 PM Teens/Adults (13yo+) | 6:15-7:00 PM Kicks & Sticks | — | — |
Schedule subject to change. View full schedule →
What Our Clients Say
"Cunningham's Martial Arts in Bozeman is absolutely top-notch. From the moment you walk in, it's clear this school is about so much more than just martial arts--it's about building character, confidence, and community. Master Cunningham and his team are incredible with students of all ages. They strike the perfect balance of discipline and encouragement, making each class engaging, challenging, and fun. Whether you're just starting out or have prior experience, they meet you where you're at and help you grow from there. We've seen such a positive change--not only in physical skills, but in focus, respect, and overall confidence. Bozeman is lucky to have a place like this. I highly recommend Cunningham's Martial Arts to anyone looking to train in a supportive, high-quality environment."
Nicquo H
Google review
"I have been involved in this amazing program for the majority of my life. Through the last twelve years I have learned several important lessons: Don't quit, especially on yourself; always practice; and be someone you are proud to be, and someone people are proud to know. No matter how far I go or what I do, I know I will always have a taekwondo family that supports me. If you are at all considering joining our Cunningham's Martial Arts family, we hope you have the same wonderful experience so many of us have been blessed to have."
Anika S
Longtime student
"Master Cunningham is an educator of exemplary quality, and I recommend his school extremely highly. I've returned to active martial arts practice for exercise, and my teenage daughter is also a student."
Sam Evans
Google review
Your Two-Week Trial Membership Is On Us
Four classes, no obligation. Come see why Cunningham's has been Bozeman's martial arts home since 2004.
Contact Us
Fill out the form below and we'll reach out to get you started.
Thank You!
We've received your information and will reach out shortly to get you started.